Ways Essential Oils are Used in Natural Therapy

essential oils

The various parts of a plant can be used to yield a highly distilled non soluble liquid known as essential oils. Flowers, stem, root, leaves and flowers are some of the plant parts where essential oils are extracted. These oils are rich in phytochemicals and this makes them highly potent.

The use of essential oils in treating various ailments like essential oils for muscle spasms is not a new concept and has been around for thousands of years. The extraction of essential oils from plants was used long ago as it is used now. With better distilling equipment, essential oils today are more concentrated.

Essential oils can be used to treat muscle pains when oil is rubbed on the relevant area. They can also treat rushes and other skin conditions like eczema. Essential oils are rich in antioxidants are a source of vitamins and minerals for the body. Essential oils can be used in the following ways.

When essential oils are infused in air so that they can be inhaled, the resultant process is aromatherapy peripheral neuropathy natural treatment. Aromatherapy utilizes special gadgets that enhance its aroma in a room. Inhaled essential oils when inhaled into the blood stream has been shown to have further benefits. Other benefits associated with aromatherapy include giving a room good aura, delightful smell and relaxation.

The topical use of essential oils is another way that they can be used. When using essential oils on children especially for topical use, it is important to check in with your doctor. You can also use it as regular oil for your topical use and you may want to consider diluting it with other oils since they are highly concentrated. Research has also shown that rubbing the oils on your body give you the benefits of the oil as well since they are absorbed into your body. Using essential oils this way is quite ideal and safe too. Topical use of essential oils helps to smoothen your skin and enable the skin conduct its functions well.

Another way you can enjoy benefits of essential oils is by consuming them internally. You can consume essential oils by drinking it in hot or warm water. Other people may find it ideal to have the drop of the essential oils in other drinks such as yoghurt, smoothies or juices. There are those who prefer their essential oils in food or baked foods or on snacks. Whichever way you choose to consume them it is important to ensure that your doctor has approved your use of them and the quantity you should use so that they do not react with your body or become a source of allergy. One widely accepted benefit of essential oils is that they are rich in antioxidants and can help your body get rid of free radicals that may cause cancer.


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